Mahnaz Food Rotab Mozafati Bam Nasratan (Dates) are the sticky, sweet fruit of the palm tree, which is a highly nutritious food and are eaten for their natural sugar, carbohydrates, protein and nutrient content. It can be a healthy snack choice and can also help to gain weight.
ƒ?› Good for balanced diet
ƒ?› Rich with vitamins, minerals and fiber
ƒ?› Prevent constipation, heart problems, anemia, diarrhea, abdominal cancer and other conditions.